Potato Lovers Soup, Cup (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Potato Lovers Soup, Cup (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Potato Lovers Soup, Cup (1 Serving)

200 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Potato Lovers Soup, Cup (1 Serving)

18 g carbs

Lowest sodium

Potato Lovers Soup, Cup (1 Serving)

921 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Potato Lovers Soup, Cup (1 Serving)Souped-Up Soups & Salads	200 kcal	9 g	18 g	21 g	1 g	921 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Potato Lovers Soup, Cup (1 Serving) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Potato Lovers Soup, Cup (1 Serving) is the lighter sodium pick at 921mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.