QSL Signature Salad with Top Gear Tenders (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

QSL Signature Salad with Top Gear Tenders (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

QSL Signature Salad with Top Gear Tenders (1 Serving)

600 kcal

Highest protein

QSL Signature Salad with Top Gear Tenders (1 Serving)

41 g protein

Lowest carbs

QSL Signature Salad with Top Gear Tenders (1 Serving)

36 g carbs

Lowest sodium

Amazing Chocolate Chunk Skillet Cookie (1 Serving)

1,271 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
QSL Signature Salad with Top Gear Tenders (1 Serving)Souped-Up Soups & Salads	600 kcal	41 g	36 g	21 g	5 g	1,440 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts	990 kcal	12 g	151 g	44 g	3 g	1,271 mg

Choose QSL Signature Salad with Top Gear Tenders (1 Serving) if your priority is keeping calories lower. It has 600 calories per serving.

Choose QSL Signature Salad with Top Gear Tenders (1 Serving) if you want the most protein. It has 41g protein per serving.

If sodium matters, Amazing Chocolate Chunk Skillet Cookie (1 Serving) is the lighter sodium pick at 1,271mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.