Smothered Steak Skillet (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Amazing Chocolate Chunk Skillet Cookie (1 Serving) is lowest in calories, while Smothered Steak Skillet (1 Serving) gives the most protein.

Lowest calories

Amazing Chocolate Chunk Skillet Cookie (1 Serving)

990 kcal

Highest protein

Smothered Steak Skillet (1 Serving)

64 g protein

Lowest carbs

Smothered Steak Skillet (1 Serving)

31 g carbs

Lowest sodium

Amazing Chocolate Chunk Skillet Cookie (1 Serving)

1,271 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smothered Steak Skillet (1 Serving)Steak....It's Our Middle Name!	1,050 kcal	64 g	31 g	63 g	1 g	1,739 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts	990 kcal	12 g	151 g	44 g	3 g	1,271 mg

Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if your priority is keeping calories lower. It has 990 calories per serving.

Choose Smothered Steak Skillet (1 Serving) if you want the most protein. It has 64g protein per serving.

If sodium matters, Amazing Chocolate Chunk Skillet Cookie (1 Serving) is the lighter sodium pick at 1,271mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.