Steak Caesar Salad (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Steak Caesar Salad (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak Caesar Salad (1 Serving)

880 kcal

Highest protein

Steak Caesar Salad (1 Serving)

58 g protein

Lowest carbs

Steak Caesar Salad (1 Serving)

29 g carbs

Lowest sodium

Steak Caesar Salad (1 Serving)

2,669 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak Caesar Salad (1 Serving)Souped-Up Soups & Salads	880 kcal	58 g	29 g	71 g	5 g	2,669 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Steak Caesar Salad (1 Serving) if your priority is keeping calories lower. It has 880 calories per serving.

Choose Steak Caesar Salad (1 Serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Steak Caesar Salad (1 Serving) is the lighter sodium pick at 2,669mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.