Steamed Fresh Broccoli (1 Serving) with Beer Cheese vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Steamed Fresh Broccoli (1 Serving) with Beer Cheese is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.

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Lowest calories

Steamed Fresh Broccoli (1 Serving) with Beer Cheese

230 kcal

Highest protein

Amazing Chocolate Chunk Skillet Cookie (1 Serving)

12 g protein

Lowest carbs

Steamed Fresh Broccoli (1 Serving) with Beer Cheese

19 g carbs

Lowest sodium

Steamed Fresh Broccoli (1 Serving) with Beer Cheese

498 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed Fresh Broccoli (1 Serving) with Beer CheeseRegular Sidecars	230 kcal	8 g	19 g	9 g	3 g	498 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts	990 kcal	12 g	151 g	44 g	3 g	1,271 mg

Which should you choose?

Choose Steamed Fresh Broccoli (1 Serving) with Beer Cheese if your priority is keeping calories lower. It has 230 calories per serving.

Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.

If sodium matters, Steamed Fresh Broccoli (1 Serving) with Beer Cheese is the lighter sodium pick at 498mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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