Sweet Potato Retreads (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Sweet Potato Retreads (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Sweet Potato Retreads (1 Serving)

440 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Sweet Potato Retreads (1 Serving)

39 g carbs

Lowest sodium

Sweet Potato Retreads (1 Serving)

1,212 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato Retreads (1 Serving)Regular Sidecars	440 kcal	3 g	39 g	34 g	3 g	1,212 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Sweet Potato Retreads (1 Serving) if your priority is keeping calories lower. It has 440 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Sweet Potato Retreads (1 Serving) is the lighter sodium pick at 1,212mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.