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Last updated: Aug 9, 2026

Quaker Steak & Lube

Chicken Caesar Salad (1 Serving)

Souped-Up Soups & SaladsPopular

Quaker Steak & Lube Chicken Caesar Salad (1 Serving) is fat-leaning, with about 56% of macro calories from fat. Each serving has 770 calories, 66g protein, 30g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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770

Calories

Per serving

66 g

Protein

30 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 3,038 mg132%

Total Carbohydrate 30 g11%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein66 g (30%)

Carbs30 g (14%)

Fat54 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 5 g18%

Sodium 3,038 mg132%

Sugars 6 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 66g protein and 770 calories.Yes

Lower carb30g carbs per serving.No

Low fat54g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,038mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad (1 Serving) has 940 fewer calories than 4-Wheeler (1 Serving) and 22g more protein. Compare

Chicken Caesar Salad (1 Serving) has 220 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 54g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Chicken Caesar Salad (1 Serving) Compared With Nearby Items

Quaker Steak & Lube Chicken Caesar Salad (1 Serving) is listed in the Souped-Up Soups & Salads category with 770 calories, 66g protein, 30g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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