Chicken Caesar Salad (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Chicken Caesar Salad (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Caesar Salad (1 Serving)

770 kcal

Highest protein

Chicken Caesar Salad (1 Serving)

66 g protein

Lowest carbs

Chicken Caesar Salad (1 Serving)

30 g carbs

Lowest sodium

Chicken Caesar Salad (1 Serving)

3,038 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar Salad (1 Serving)Souped-Up Soups & Salads	770 kcal	66 g	30 g	54 g	5 g	3,038 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Chicken Caesar Salad (1 Serving) if your priority is keeping calories lower. It has 770 calories per serving.

Choose Chicken Caesar Salad (1 Serving) if you want the most protein. It has 66g protein per serving.

If sodium matters, Chicken Caesar Salad (1 Serving) is the lighter sodium pick at 3,038mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.