NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Quaker Steak & Lube

Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving)

Steak....It's Our Middle Name!Popular

Quaker Steak & Lube Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,260 calories, 110g protein, 29g carbs, and 86g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,260

Calories

Per serving

110 g

Protein

29 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 30 g150%

Trans Fat 3 g—

Cholesterol 500 mg167%

Sodium 874 mg38%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 110 g220%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein110 g (33%)

Carbs29 g (9%)

Fat86 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 110 g220%

Fiber 0 g0%

Sodium 874 mg38%

Sugars 4 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 110g protein and 1,260 calories.Yes

Lower carb29g carbs per serving.No

Low fat86g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium874mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) has 450 fewer calories than 4-Wheeler (1 Serving) and 66g more protein. Compare

Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) has 270 more calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 98g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) Compared With Nearby Items

Quaker Steak & Lube Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) is listed in the Steak....It's Our Middle Name! category with 1,260 calories, 110g protein, 29g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI