Nutrition comparison

Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving)
1,260 kcal
Highest protein
Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving)
110 g protein
Lowest carbs
Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving)
29 g carbs
Lowest sodium
Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving)
874 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving)Steak....It's Our Middle Name!1,260 kcal110 g29 g86 g0 g874 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) if your priority is keeping calories lower. It has 1,260 calories per serving.

Choose Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) if you want the most protein. It has 110g protein per serving.

If sodium matters, Choice Ribeye Steak, Bone-In, 16 Oz (1 Serving) is the lighter sodium pick at 874mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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