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Last updated: Aug 9, 2026

Quaker Steak & Lube

Cinnamon Apples (1 Serving)

Regular SidecarsPopular

Quaker Steak & Lube Cinnamon Apples (1 Serving) is carb-leaning, with about 97% of macro calories from carb. Each serving has 280 calories, 0g protein, 68g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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280

Calories

Per serving

0 g

Protein

68 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 53 mg2%

Total Carbohydrate 68 g25%

Dietary Fiber 2 g7%

Total Sugars 60 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein0 g (0%)

Carbs68 g (97%)

Fat1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 2 g7%

Sodium 53 mg2%

Sugars 60 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 280 calories.No

Lower carb68g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar60g total sugars per serving.Yes

High sodium53mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Apples (1 Serving) has 1430 fewer calories than 4-Wheeler (1 Serving) and 44g less protein. Compare

Cinnamon Apples (1 Serving) has 710 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 12g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Cinnamon Apples (1 Serving) Compared With Nearby Items

Quaker Steak & Lube Cinnamon Apples (1 Serving) is listed in the Regular Sidecars category with 280 calories, 0g protein, 68g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Apples (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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