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Last updated: Aug 9, 2026

Quaker Steak & Lube

High Test Mocha Milkshake (1 Shake)

Finish Line DessertsPopular

Quaker Steak & Lube High Test Mocha Milkshake (1 Shake) is carb-leaning, with about 56% of macro calories from carb. Each serving has 490 calories, 4g protein, 83g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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490

Calories

Per serving

4 g

Protein

83 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 104 mg35%

Sodium 107 mg5%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 71 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein4 g (3%)

Carbs83 g (56%)

Fat27 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 107 mg5%

Sugars 71 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 490 calories.No

Lower carb83g carbs per serving.No

Low fat27g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium107mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

High Test Mocha Milkshake (1 Shake) has 1220 fewer calories than 4-Wheeler (1 Serving) and 40g less protein. Compare

High Test Mocha Milkshake (1 Shake) has 500 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 8g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

High Test Mocha Milkshake (1 Shake) Compared With Nearby Items

Compared with Amazing Chocolate Chunk Skillet Cookie (1 Serving), another Finish Line Desserts item at Quaker Steak & Lube, High Test Mocha Milkshake (1 Shake) has 500 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for High Test Mocha Milkshake (1 Shake) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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