Nutrition comparison

High Test Mocha Milkshake (1 Shake) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

High Test Mocha Milkshake (1 Shake) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
High Test Mocha Milkshake (1 Shake)
490 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
High Test Mocha Milkshake (1 Shake)
83 g carbs
Lowest sodium
High Test Mocha Milkshake (1 Shake)
107 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
High Test Mocha Milkshake (1 Shake)Finish Line Desserts490 kcal4 g83 g27 g0 g107 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose High Test Mocha Milkshake (1 Shake) if your priority is keeping calories lower. It has 490 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, High Test Mocha Milkshake (1 Shake) is the lighter sodium pick at 107mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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