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Last updated: Aug 9, 2026

Quaker Steak & Lube

Mozzarella Stick Shifters, 6 (1 Serving)

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Quaker Steak & Lube Mozzarella Stick Shifters, 6 (1 Serving) is carb-leaning, with about 46% of macro calories from carb. Each serving has 850 calories, 26g protein, 84g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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850

Calories

Per serving

26 g

Protein

84 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 2,123 mg92%

Total Carbohydrate 84 g31%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein26 g (14%)

Carbs84 g (46%)

Fat33 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 2,123 mg92%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 26g protein and 850 calories.No

Lower carb84g carbs per serving.No

Low fat33g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,123mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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4-Wheeler (1 Serving)1,710 kcal · 44 g protein

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Quick comparisons

Mozzarella Stick Shifters, 6 (1 Serving) has 860 fewer calories than 4-Wheeler (1 Serving) and 18g less protein. Compare

Mozzarella Stick Shifters, 6 (1 Serving) has 140 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 14g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Mozzarella Stick Shifters, 6 (1 Serving) Compared With Nearby Items

Compared with 4-Wheeler (1 Serving), another Starting Line-Up item at Quaker Steak & Lube, Mozzarella Stick Shifters, 6 (1 Serving) has 860 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Stick Shifters, 6 (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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