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Last updated: Aug 9, 2026

Quaker Steak & Lube

Peel Out Potato Skins (1 Serving)

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Quaker Steak & Lube Peel Out Potato Skins (1 Serving) is fat-leaning, with about 58% of macro calories from fat. Each serving has 980 calories, 39g protein, 65g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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980

Calories

Per serving

39 g

Protein

65 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 151 mg50%

Sodium 2,192 mg95%

Total Carbohydrate 65 g24%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein39 g (16%)

Carbs65 g (26%)

Fat64 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 5 g18%

Sodium 2,192 mg95%

Sugars 7 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 39g protein and 980 calories.No

Lower carb65g carbs per serving.No

Low fat64g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,192mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starting Line-Up

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4-Wheeler (1 Serving)1,710 kcal · 44 g protein

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Quick comparisons

Peel Out Potato Skins (1 Serving) has 730 fewer calories than 4-Wheeler (1 Serving) and 5g less protein. Compare

Peel Out Potato Skins (1 Serving) has 10 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 27g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Peel Out Potato Skins (1 Serving) Compared With Nearby Items

Compared with 4-Wheeler (1 Serving), another Starting Line-Up item at Quaker Steak & Lube, Peel Out Potato Skins (1 Serving) has 730 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peel Out Potato Skins (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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