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Last updated: Aug 9, 2026

Quaker Steak & Lube

Pick-Up Pickles (1 Serving) with Ranch Dressing

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Quaker Steak & Lube Pick-Up Pickles (1 Serving) with Ranch Dressing is fat-leaning, with about 63% of macro calories from fat. Each serving has 600 calories, 7g protein, 49g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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600

Calories

Per serving

7 g

Protein

49 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 2,642 mg115%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein7 g (5%)

Carbs49 g (32%)

Fat43 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 2,642 mg115%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 600 calories.No

Lower carb49g carbs per serving.No

Low fat43g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,642mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starting Line-Up

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4-Wheeler (1 Serving)1,710 kcal · 44 g protein

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Quick comparisons

Pick-Up Pickles (1 Serving) with Ranch Dressing has 1110 fewer calories than 4-Wheeler (1 Serving) and 37g less protein. Compare

Pick-Up Pickles (1 Serving) with Ranch Dressing has 390 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 5g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Pick-Up Pickles (1 Serving) with Ranch Dressing Compared With Nearby Items

Compared with 4-Wheeler (1 Serving), another Starting Line-Up item at Quaker Steak & Lube, Pick-Up Pickles (1 Serving) with Ranch Dressing has 1110 fewer calories than it and 37g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pick-Up Pickles (1 Serving) with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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