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Nutrition comparison
Blueberry Cake Donut Holes vs 3 Meat Personal Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.
Quick answer
Blueberry Cake Donut Holes is lowest in calories, while 3 Meat Personal Pizza gives the most protein.
Add all to calculatorLowest calories
Blueberry Cake Donut Holes
530 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Blueberry Cake Donut Holes
85 g carbs
Lowest sodium
Blueberry Cake Donut Holes
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Cake Donut HolesQTK Bakery | 530 kcal | 7 g | 85 g | 19 g | 1 g | 0 mg |
| 3 Meat Personal PizzaPersonal Pizza | 940 kcal | 41 g | 95 g | 44 g | 5 g | 0 mg |
Which should you choose?
Choose Blueberry Cake Donut Holes if your priority is keeping calories lower. It has 530 calories per serving.
Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.
If sodium matters, Blueberry Cake Donut Holes is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the QuikTrip calculator to see combined calories and macros.
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