Last updated: Aug 9, 2026
QuikTrip

Blueberry Cake Donut Holes

QTK BakeryPopular

QuikTrip Blueberry Cake Donut Holes is carb-leaning, with about 63% of macro calories from carb. Each serving has 530 calories, 7g protein, 85g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 cup (710g)
Serving Size
710 g
Serving Weight
530
Calories
Per serving
7 g
Protein
85 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 0 mg0%
Total Carbohydrate 85 g31%
Dietary Fiber 1 g4%
Total Sugars 47 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein7 g (5%)
Carbs85 g (63%)
Fat19 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 47 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 530 calories.No
Lower carb85g carbs per serving.No
Low fat19g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Cake Donut Holes has 70 more calories than 3 Meat (per slice) X-Large Pizza and 13g less protein. Compare

Blueberry Cake Donut Holes has 410 fewer calories than 3 Meat Personal Pizza and 34g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Blueberry Cake Donut Holes Compared With Nearby Items

QuikTrip Blueberry Cake Donut Holes is listed in the QTK Bakery category with 530 calories, 7g protein, 85g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Cake Donut Holes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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