Nutrition comparison

Buffalo Chicken Grilled Cheese vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Buffalo Chicken Grilled Cheese is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Buffalo Chicken Grilled Cheese
690 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Buffalo Chicken Grilled Cheese
54 g carbs
Lowest sodium
Buffalo Chicken Grilled Cheese
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Grilled CheeseGrilled Cheese690 kcal38 g54 g36 g2 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Buffalo Chicken Grilled Cheese if your priority is keeping calories lower. It has 690 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Buffalo Chicken Grilled Cheese is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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