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Last updated: Aug 9, 2026

QuikTrip

Buffalo Chicken Grilled Cheese

Grilled CheesePopular

QuikTrip Buffalo Chicken Grilled Cheese is fat-leaning, with about 47% of macro calories from fat. Each serving has 690 calories, 38g protein, 54g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich (1,970g)

Serving Size

1,970 g

Serving Weight

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690

Calories

Per serving

38 g

Protein

54 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 0 mg0%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein38 g (22%)

Carbs54 g (31%)

Fat36 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 38g protein and 690 calories.Yes

Lower carb54g carbs per serving.No

Low fat36g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Grilled Cheese has 230 more calories than 3 Meat (per slice) X-Large Pizza and 18g more protein. Compare

Buffalo Chicken Grilled Cheese has 250 fewer calories than 3 Meat Personal Pizza and 3g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Buffalo Chicken Grilled Cheese Compared With Nearby Items

QuikTrip Buffalo Chicken Grilled Cheese is listed in the Grilled Cheese category with 690 calories, 38g protein, 54g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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