Chicken, Bacon & Ranch, Half, Wheat vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Chicken, Bacon & Ranch, Half, Wheat is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken, Bacon & Ranch, Half, Wheat

450 kcal

Highest protein

Chicken, Bacon & Ranch, Half, Wheat

29 g protein

Lowest carbs

Chicken, Bacon & Ranch, Half, Wheat

36 g carbs

Lowest sodium

Chicken, Bacon & Ranch, Half, Wheat

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken, Bacon & Ranch, Half, WheatSubs	450 kcal	29 g	36 g	21 g	3 g	0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza	460 kcal	20 g	48 g	22 g	3 g	0 mg

Choose Chicken, Bacon & Ranch, Half, Wheat if your priority is keeping calories lower. It has 450 calories per serving.

Choose Chicken, Bacon & Ranch, Half, Wheat if you want the most protein. It has 29g protein per serving.

If sodium matters, Chicken, Bacon & Ranch, Half, Wheat is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.