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Nutrition comparison
Chicken, Bacon & Ranch, Whole, Wheat vs 3 Meat Personal Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.
Quick answer
Chicken, Bacon & Ranch, Whole, Wheat is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken, Bacon & Ranch, Whole, Wheat
890 kcal
Highest protein
Chicken, Bacon & Ranch, Whole, Wheat
58 g protein
Lowest carbs
Chicken, Bacon & Ranch, Whole, Wheat
72 g carbs
Lowest sodium
Chicken, Bacon & Ranch, Whole, Wheat
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Bacon & Ranch, Whole, WheatSubs | 890 kcal | 58 g | 72 g | 42 g | 6 g | 0 mg |
| 3 Meat Personal PizzaPersonal Pizza | 940 kcal | 41 g | 95 g | 44 g | 5 g | 0 mg |
Which should you choose?
Choose Chicken, Bacon & Ranch, Whole, Wheat if your priority is keeping calories lower. It has 890 calories per serving.
Choose Chicken, Bacon & Ranch, Whole, Wheat if you want the most protein. It has 58g protein per serving.
If sodium matters, Chicken, Bacon & Ranch, Whole, Wheat is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the QuikTrip calculator to see combined calories and macros.
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