Nutrition comparison

Cocoa, Hot Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Cocoa, Hot Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Cocoa, Hot Small
310 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Cocoa, Hot Small
50 g carbs
Lowest sodium
Cocoa, Hot Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cocoa, Hot SmallSpecialty Drinks310 kcal12 g50 g7 g2 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Cocoa, Hot Small if your priority is keeping calories lower. It has 310 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Cocoa, Hot Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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