Last updated: Aug 9, 2026
QuikTrip

Cocoa, Hot Small

Specialty DrinksPopular

QuikTrip Cocoa, Hot Small is carb-leaning, with about 64% of macro calories from carb. Each serving has 310 calories, 12g protein, 50g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (200g)
Serving Size
200 g
Serving Weight
310
Calories
Per serving
12 g
Protein
50 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 0 mg0%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 49 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein12 g (15%)
Carbs50 g (64%)
Fat7 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 49 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 12g protein and 310 calories.No
Lower carb50g carbs per serving.No
Low fat7g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cocoa, Hot Small has 150 fewer calories than 3 Meat (per slice) X-Large Pizza and 8g less protein. Compare

Cocoa, Hot Small has 630 fewer calories than 3 Meat Personal Pizza and 29g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Cocoa, Hot Small Compared With Nearby Items

QuikTrip Cocoa, Hot Small is listed in the Specialty Drinks category with 310 calories, 12g protein, 50g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Cocoa, Hot Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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