Nutrition comparison

Cold, Mocha, Big Q vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

3 Meat (per slice) X-Large Pizza is lowest in calories, while Cold, Mocha, Big Q gives the most protein.

Add all to calculator
Lowest calories
3 Meat (per slice) X-Large Pizza
460 kcal
Highest protein
Cold, Mocha, Big Q
21 g protein
Lowest carbs
3 Meat (per slice) X-Large Pizza
48 g carbs
Lowest sodium
Cold, Mocha, Big Q
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold, Mocha, Big QBrew Bar630 kcal21 g89 g22 g3 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose 3 Meat (per slice) X-Large Pizza if your priority is keeping calories lower. It has 460 calories per serving.

Choose Cold, Mocha, Big Q if you want the most protein. It has 21g protein per serving.

If sodium matters, Cold, Mocha, Big Q is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

Open calculator