Nutrition comparison

Cold, Vanilla Latte, 16 fl. oz. Cold Cup vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Cold, Vanilla Latte, 16 fl. oz. Cold Cup is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

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Lowest calories
Cold, Vanilla Latte, 16 fl. oz. Cold Cup
330 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
Cold, Vanilla Latte, 16 fl. oz. Cold Cup
46 g carbs
Lowest sodium
Cold, Vanilla Latte, 16 fl. oz. Cold Cup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold, Vanilla Latte, 16 fl. oz. Cold CupBrew Bar330 kcal11 g46 g12 g1 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Cold, Vanilla Latte, 16 fl. oz. Cold Cup if your priority is keeping calories lower. It has 330 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Cold, Vanilla Latte, 16 fl. oz. Cold Cup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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