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Last updated: Aug 9, 2026

QuikTrip

Cold, Vanilla Latte, 16 fl. oz. Cold Cup

Brew BarPopular

QuikTrip Cold, Vanilla Latte, 16 fl. oz. Cold Cup is carb-leaning, with about 55% of macro calories from carb. Each serving has 330 calories, 11g protein, 46g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (300g)

Serving Size

300 g

Serving Weight

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330

Calories

Per serving

11 g

Protein

46 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 0 mg0%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 42 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein11 g (13%)

Carbs46 g (55%)

Fat12 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 42 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 11g protein and 330 calories.No

Lower carb46g carbs per serving.No

Low fat12g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold, Vanilla Latte, 16 fl. oz. Cold Cup has 130 fewer calories than 3 Meat (per slice) X-Large Pizza and 9g less protein. Compare

Cold, Vanilla Latte, 16 fl. oz. Cold Cup has 610 fewer calories than 3 Meat Personal Pizza and 30g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Cold, Vanilla Latte, 16 fl. oz. Cold Cup Compared With Nearby Items

QuikTrip Cold, Vanilla Latte, 16 fl. oz. Cold Cup is listed in the Brew Bar category with 330 calories, 11g protein, 46g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Cold, Vanilla Latte, 16 fl. oz. Cold Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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