Cookies 'n Cream Steamer, Medium vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

3 Meat (per slice) X-Large Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Meat (per slice) X-Large Pizza

460 kcal

Highest protein

3 Meat (per slice) X-Large Pizza

20 g protein

Lowest carbs

3 Meat (per slice) X-Large Pizza

48 g carbs

Lowest sodium

Cookies 'n Cream Steamer, Medium

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookies 'n Cream Steamer, MediumCappuccinos, Lattes & Steamers	600 kcal	8 g	105 g	17 g	2 g	0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza	460 kcal	20 g	48 g	22 g	3 g	0 mg

Choose 3 Meat (per slice) X-Large Pizza if your priority is keeping calories lower. It has 460 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Cookies 'n Cream Steamer, Medium is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.