Cookies 'n Cream Steamer, Small vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Cookies 'n Cream Steamer, Small is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

Lowest calories

Cookies 'n Cream Steamer, Small

440 kcal

Highest protein

3 Meat (per slice) X-Large Pizza

20 g protein

Lowest carbs

3 Meat (per slice) X-Large Pizza

48 g carbs

Lowest sodium

Cookies 'n Cream Steamer, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookies 'n Cream Steamer, SmallCappuccinos, Lattes & Steamers	440 kcal	6 g	77 g	12 g	1 g	0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza	460 kcal	20 g	48 g	22 g	3 g	0 mg

Choose Cookies 'n Cream Steamer, Small if your priority is keeping calories lower. It has 440 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Cookies 'n Cream Steamer, Small is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.