Nutrition comparison

Egg & Cheese Breakfast Burrito vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

3 Meat (per slice) X-Large Pizza is lowest in calories, while Egg & Cheese Breakfast Burrito gives the most protein.

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Lowest calories
3 Meat (per slice) X-Large Pizza
460 kcal
Highest protein
Egg & Cheese Breakfast Burrito
25 g protein
Lowest carbs
3 Meat (per slice) X-Large Pizza
48 g carbs
Lowest sodium
Egg & Cheese Breakfast Burrito
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg & Cheese Breakfast BurritoBreakfast Burrito590 kcal25 g57 g29 g2 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose 3 Meat (per slice) X-Large Pizza if your priority is keeping calories lower. It has 460 calories per serving.

Choose Egg & Cheese Breakfast Burrito if you want the most protein. It has 25g protein per serving.

If sodium matters, Egg & Cheese Breakfast Burrito is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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