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Last updated: Aug 9, 2026

QuikTrip

Egg & Cheese Breakfast Burrito

Breakfast BurritoPopular

QuikTrip Egg & Cheese Breakfast Burrito is fat-leaning, with about 44% of macro calories from fat. Each serving has 590 calories, 25g protein, 57g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 burrito (1,090g)

Serving Size

1,090 g

Serving Weight

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590

Calories

Per serving

25 g

Protein

57 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 13 g65%

Trans Fat 0.5 g—

Cholesterol 290 mg97%

Sodium 0 mg0%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 0.5 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein25 g (17%)

Carbs57 g (39%)

Fat29 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 0.5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25g protein and 590 calories.No

Lower carb57g carbs per serving.No

Low fat29g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Egg & Cheese Breakfast Burrito has 130 more calories than 3 Meat (per slice) X-Large Pizza and 5g more protein. Compare

Egg & Cheese Breakfast Burrito has 350 fewer calories than 3 Meat Personal Pizza and 16g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Egg & Cheese Breakfast Burrito Compared With Nearby Items

QuikTrip Egg & Cheese Breakfast Burrito is listed in the Breakfast Burrito category with 590 calories, 25g protein, 57g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Egg & Cheese Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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