Nutrition comparison

Egg & Cheese Breakfast Burrito vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Egg & Cheese Breakfast Burrito is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Egg & Cheese Breakfast Burrito
590 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Egg & Cheese Breakfast Burrito
57 g carbs
Lowest sodium
Egg & Cheese Breakfast Burrito
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg & Cheese Breakfast BurritoBreakfast Burrito590 kcal25 g57 g29 g2 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Egg & Cheese Breakfast Burrito if your priority is keeping calories lower. It has 590 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Egg & Cheese Breakfast Burrito is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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