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Nutrition comparison
Egg & Cheese Breakfast Scramble vs 3 Meat (per slice) X-Large Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.
Quick answer
Egg & Cheese Breakfast Scramble is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Egg & Cheese Breakfast Scramble
410 kcal
Highest protein
Egg & Cheese Breakfast Scramble
24 g protein
Lowest carbs
Egg & Cheese Breakfast Scramble
8 g carbs
Lowest sodium
Egg & Cheese Breakfast Scramble
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg & Cheese Breakfast ScrambleBreakfast Scramble | 410 kcal | 24 g | 8 g | 31 g | 0 g | 0 mg |
| 3 Meat (per slice) X-Large PizzaX-Large Pizza | 460 kcal | 20 g | 48 g | 22 g | 3 g | 0 mg |
Which should you choose?
Choose Egg & Cheese Breakfast Scramble if your priority is keeping calories lower. It has 410 calories per serving.
Choose Egg & Cheese Breakfast Scramble if you want the most protein. It has 24g protein per serving.
If sodium matters, Egg & Cheese Breakfast Scramble is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the QuikTrip calculator to see combined calories and macros.
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