Nacho Cheese Sauce vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Nacho Cheese Sauce is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

Nacho Cheese Sauce

60 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

Nacho Cheese Sauce

4 g carbs

Lowest sodium

Nacho Cheese Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nacho Cheese SauceMiscellaneous Sauces	60 kcal	1 g	4 g	3.5 g	0 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose Nacho Cheese Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Nacho Cheese Sauce is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.