Last updated: Aug 9, 2026
QuikTrip

Nacho Cheese Sauce

Miscellaneous SaucesPopular

QuikTrip Nacho Cheese Sauce is fat-leaning, with about 61% of macro calories from fat. Each serving has 60 calories, 1g protein, 4g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 portion cup (360g)
Serving Size
360 g
Serving Weight
60
Calories
Per serving
1 g
Protein
4 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (8%)
Carbs4 g (31%)
Fat3.5 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

8% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb4g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nacho Cheese Sauce has 400 fewer calories than 3 Meat (per slice) X-Large Pizza and 19g less protein. Compare

Nacho Cheese Sauce has 880 fewer calories than 3 Meat Personal Pizza and 40g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Nacho Cheese Sauce Compared With Nearby Items

QuikTrip Nacho Cheese Sauce is listed in the Miscellaneous Sauces category with 60 calories, 1g protein, 4g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Nacho Cheese Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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