The Gardener, Whole, White vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

3 Meat (per slice) X-Large Pizza is lowest in calories, while The Gardener, Whole, White gives the most protein.

Lowest calories

3 Meat (per slice) X-Large Pizza

460 kcal

Highest protein

The Gardener, Whole, White

25 g protein

Lowest carbs

3 Meat (per slice) X-Large Pizza

48 g carbs

Lowest sodium

The Gardener, Whole, White

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Gardener, Whole, WhiteSubs	620 kcal	25 g	69 g	28 g	7 g	0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza	460 kcal	20 g	48 g	22 g	3 g	0 mg

Choose 3 Meat (per slice) X-Large Pizza if your priority is keeping calories lower. It has 460 calories per serving.

Choose The Gardener, Whole, White if you want the most protein. It has 25g protein per serving.

If sodium matters, The Gardener, Whole, White is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.