Vanilla Soft Serve Cup vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Vanilla Soft Serve Cup is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

Lowest calories

Vanilla Soft Serve Cup

210 kcal

Highest protein

3 Meat (per slice) X-Large Pizza

20 g protein

Lowest carbs

Vanilla Soft Serve Cup

36 g carbs

Lowest sodium

Vanilla Soft Serve Cup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Soft Serve CupSoft Serve	210 kcal	5 g	36 g	6 g	0 g	0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza	460 kcal	20 g	48 g	22 g	3 g	0 mg

Choose Vanilla Soft Serve Cup if your priority is keeping calories lower. It has 210 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Vanilla Soft Serve Cup is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.