Nutrition comparison

Veggie Breakfast Scramble vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Veggie Breakfast Scramble is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Veggie Breakfast Scramble
420 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Veggie Breakfast Scramble
10 g carbs
Lowest sodium
Veggie Breakfast Scramble
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Breakfast ScrambleBreakfast Scramble420 kcal25 g10 g32 g0.5 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Veggie Breakfast Scramble if your priority is keeping calories lower. It has 420 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Veggie Breakfast Scramble is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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