Last updated: Aug 9, 2026
QuikTrip

Veggie Breakfast Scramble

Breakfast ScramblePopular

QuikTrip Veggie Breakfast Scramble is fat-leaning, with about 67% of macro calories from fat. Each serving has 420 calories, 25g protein, 10g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl (580g)
Serving Size
580 g
Serving Weight
420
Calories
Per serving
25 g
Protein
10 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 540 mg180%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.5 g2%
Total Sugars 2 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein25 g (23%)
Carbs10 g (9%)
Fat32 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 25g protein and 420 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Breakfast Scramble has 40 fewer calories than 3 Meat (per slice) X-Large Pizza and 5g more protein. Compare

Veggie Breakfast Scramble has 520 fewer calories than 3 Meat Personal Pizza and 16g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Veggie Breakfast Scramble Compared With Nearby Items

QuikTrip Veggie Breakfast Scramble is listed in the Breakfast Scramble category with 420 calories, 25g protein, 10g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Breakfast Scramble are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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