White Chip Macadamia Cookie vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

White Chip Macadamia Cookie is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

White Chip Macadamia Cookie

800 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

White Chip Macadamia Cookie

95 g carbs

Lowest sodium

White Chip Macadamia Cookie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Chip Macadamia CookieQTK Bakery	800 kcal	9 g	95 g	45 g	3 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose White Chip Macadamia Cookie if your priority is keeping calories lower. It has 800 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, White Chip Macadamia Cookie is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.