NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

QuikTrip

White Chip Macadamia Cookie

QTK BakeryPopular

QuikTrip White Chip Macadamia Cookie is fat-leaning, with about 49% of macro calories from fat. Each serving has 800 calories, 9g protein, 95g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

2 cookie (380g)

Serving Size

380 g

Serving Weight

Add to Meal Ask AI about this item

800

Calories

Per serving

9 g

Protein

95 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 22 g110%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 0 mg0%

Total Carbohydrate 95 g35%

Dietary Fiber 3 g11%

Total Sugars 57 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein9 g (4%)

Carbs95 g (46%)

Fat45 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 0 mg0%

Sugars 57 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 800 calories.No

Lower carb95g carbs per serving.No

Low fat45g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chip Macadamia Cookie has 340 more calories than 3 Meat (per slice) X-Large Pizza and 11g less protein. Compare

White Chip Macadamia Cookie has 140 fewer calories than 3 Meat Personal Pizza and 32g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

White Chip Macadamia Cookie Compared With Nearby Items

QuikTrip White Chip Macadamia Cookie is listed in the QTK Bakery category with 800 calories, 9g protein, 95g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for White Chip Macadamia Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI