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Last updated: Aug 9, 2026

QuikTrip

Big Italian Grab & Go White Whole

Grab & GoPopular

QuikTrip Big Italian Grab & Go White Whole is fat-leaning, with about 43% of macro calories from fat. Each serving has 820 calories, 52g protein, 65g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 sub (3,440g)

Serving Size

3,440 g

Serving Weight

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820

Calories

Per serving

52 g

Protein

65 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 125 mg42%

Sodium 0 mg0%

Total Carbohydrate 65 g24%

Dietary Fiber 7 g25%

Total Sugars 7 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein52 g (25%)

Carbs65 g (32%)

Fat39 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 7 g25%

Sodium 0 mg0%

Sugars 7 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 52g protein and 820 calories.Yes

Lower carb65g carbs per serving.No

Low fat39g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Italian Grab & Go White Whole has 360 more calories than 3 Meat (per slice) X-Large Pizza and 32g more protein. Compare

Big Italian Grab & Go White Whole has 120 fewer calories than 3 Meat Personal Pizza and 11g more protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Big Italian Grab & Go White Whole Compared With Nearby Items

QuikTrip Big Italian Grab & Go White Whole is listed in the Grab & Go category with 820 calories, 52g protein, 65g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Big Italian Grab & Go White Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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