Last updated: Aug 9, 2026
QuikTrip

Green Tea Smoothie, X-Large

SmoothiesPopular

QuikTrip Green Tea Smoothie, X-Large is carb-leaning, with about 89% of macro calories from carb. Each serving has 1,470 calories, 6g protein, 331g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

52 fl oz (1,590g)
Serving Size
1,590 g
Serving Weight
1,470
Calories
Per serving
6 g
Protein
331 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 11 g55%
Trans Fat 2.5 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 331 g120%
Dietary Fiber 6 g21%
Total Sugars 238 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470
kcal
Protein6 g (2%)
Carbs331 g (89%)
Fat16 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 0 mg0%
Sugars 238 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 6g protein and 1,470 calories.No
Lower carb331g carbs per serving.No
Low fat16g total fat per serving.No
High sugar238g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Green Tea Smoothie, X-Large has 1010 more calories than 3 Meat (per slice) X-Large Pizza and 14g less protein. Compare

Green Tea Smoothie, X-Large has 530 more calories than 3 Meat Personal Pizza and 35g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Green Tea Smoothie, X-Large Compared With Nearby Items

QuikTrip Green Tea Smoothie, X-Large is listed in the Smoothies category with 1,470 calories, 6g protein, 331g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Green Tea Smoothie, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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