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Last updated: Aug 9, 2026

QuikTrip

Italian Grilled Cheese

Grilled CheesePopular

QuikTrip Italian Grilled Cheese is fat-leaning, with about 54% of macro calories from fat. Each serving has 730 calories, 34g protein, 50g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (1,900g)

Serving Size

1,900 g

Serving Weight

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730

Calories

Per serving

34 g

Protein

50 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 85 mg28%

Sodium 0 mg0%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein34 g (19%)

Carbs50 g (28%)

Fat43 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 3 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 34g protein and 730 calories.No

Lower carb50g carbs per serving.No

Low fat43g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Grilled Cheese has 270 more calories than 3 Meat (per slice) X-Large Pizza and 14g more protein. Compare

Italian Grilled Cheese has 210 fewer calories than 3 Meat Personal Pizza and 7g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Italian Grilled Cheese Compared With Nearby Items

QuikTrip Italian Grilled Cheese is listed in the Grilled Cheese category with 730 calories, 34g protein, 50g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Italian Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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