Last updated: Aug 9, 2026
QuikTrip

Vanilla Cupcake Cappuccino, Small

Cappuccinos, Lattes & SteamersPopular

QuikTrip Vanilla Cupcake Cappuccino, Small is carb-leaning, with about 75% of macro calories from carb. Each serving has 430 calories, 2g protein, 82g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (430g)
Serving Size
430 g
Serving Weight
430
Calories
Per serving
2 g
Protein
82 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 82 g30%
Dietary Fiber 1 g4%
Total Sugars 56 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein2 g (2%)
Carbs82 g (75%)
Fat11 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 56 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 430 calories.No
Lower carb82g carbs per serving.No
Low fat11g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Cupcake Cappuccino, Small has 30 fewer calories than 3 Meat (per slice) X-Large Pizza and 18g less protein. Compare

Vanilla Cupcake Cappuccino, Small has 510 fewer calories than 3 Meat Personal Pizza and 39g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Vanilla Cupcake Cappuccino, Small Compared With Nearby Items

QuikTrip Vanilla Cupcake Cappuccino, Small is listed in the Cappuccinos, Lattes & Steamers category with 430 calories, 2g protein, 82g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Cupcake Cappuccino, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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