Last updated: Aug 9, 2026
Illustration for reference only
Quizno's

Apple Harvest Chicken, Small Sub

SpecialtiesPopular

Apple Harvest Chicken, Small Sub nutrition information from Quizno's.

1 Serving
Serving Size
Not provided
Serving Weight
410
Calories
Per serving
16 g
Protein
49 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 610 mg27%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 16 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein16 g (15%)
Carbs49 g (46%)
Fat18 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 610 mg27%
Sugars 12 g
Saturated Fat 2.5 g13%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.