Last updated: Aug 9, 2026
Quizno's

Artisan Wheat Multigrain Baguette, Small

BreadsPopular

Quizno's Artisan Wheat Multigrain Baguette, Small is carb-leaning, with about 76% of macro calories from carb. Each serving has 140 calories, 6g protein, 29g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
140
Calories
Per serving
6 g
Protein
29 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein6 g (16%)
Carbs29 g (76%)
Fat1.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 4 g14%
Sodium 270 mg12%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6g protein and 140 calories.No
Lower carb29g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Artisan Wheat Multigrain Baguette, Small has 190 fewer calories than Alfredo Sauce, Large Sub and 4g more protein. Compare

Artisan Wheat Multigrain Baguette, Small has 110 fewer calories than Alfredo Sauce, Medium Sub and 5g more protein. Compare

Compare with Alfredo Sauce, Large Sub

Artisan Wheat Multigrain Baguette, Small Compared With Nearby Items

Compared with Artisan Wheat Multigrain Baguette, Medium, another Breads item at Quizno's, Artisan Wheat Multigrain Baguette, Small has 150 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Artisan Wheat Multigrain Baguette, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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