Last updated: Aug 9, 2026
Quizno's

Catering, Chocolate Chip Cookie, 1.35 Oz

CateringPopular

Quizno's Catering, Chocolate Chip Cookie, 1.35 Oz is carb-leaning, with about 57% of macro calories from carb. Each serving has 170 calories, 2g protein, 24g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
170
Calories
Per serving
2 g
Protein
24 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 115 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein2 g (5%)
Carbs24 g (57%)
Fat7 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 115 mg5%
Sugars 14 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2g protein and 170 calories.No
Lower carb24g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Chocolate Chip Cookie, 1.35 Oz has 160 fewer calories than Alfredo Sauce, Large Sub and the same amount of protein. Compare

Catering, Chocolate Chip Cookie, 1.35 Oz has 80 fewer calories than Alfredo Sauce, Medium Sub and 1g more protein. Compare

Compare with Alfredo Sauce, Large Sub

Catering, Chocolate Chip Cookie, 1.35 Oz Compared With Nearby Items

Quizno's Catering, Chocolate Chip Cookie, 1.35 Oz is listed in the Catering category with 170 calories, 2g protein, 24g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Chocolate Chip Cookie, 1.35 Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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