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Last updated: Aug 9, 2026

Quizno's

Jalapeno Cheddar Baguette, Large

BreadsPopular

Quizno's Jalapeno Cheddar Baguette, Large is carb-leaning, with about 70% of macro calories from carb. Each serving has 430 calories, 17g protein, 78g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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430

Calories

Per serving

17 g

Protein

78 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 790 mg34%

Total Carbohydrate 78 g28%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein17 g (15%)

Carbs78 g (70%)

Fat7 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 3 g11%

Sodium 790 mg34%

Sugars 6 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 17g protein and 430 calories.No

Lower carb78g carbs per serving.No

Low fat7g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads

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Artisan Wheat Multigrain Baguette, Large430 kcal · 19 g protein Artisan Wheat Multigrain Baguette, Medium290 kcal · 13 g protein Artisan Wheat Multigrain Baguette, Small140 kcal · 6 g protein

Compare with other items

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Quick comparisons

Jalapeno Cheddar Baguette, Large has 100 more calories than Alfredo Sauce, Large Sub and 15g more protein. Compare

Jalapeno Cheddar Baguette, Large has 180 more calories than Alfredo Sauce, Medium Sub and 16g more protein. Compare

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Compare with Alfredo Sauce, Large Sub

Jalapeno Cheddar Baguette, Large Compared With Nearby Items

Compared with Artisan Wheat Multigrain Baguette, Large, another Breads item at Quizno's, Jalapeno Cheddar Baguette, Large has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Cheddar Baguette, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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