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Last updated: Aug 9, 2026
Quizno's

Peppercorn Sauce, Large Sub

Dressings & SaucesPopular

Quizno's Peppercorn Sauce, Large Sub is fat-leaning, with about 95% of macro calories from fat. Each serving has 390 calories, 1g protein, 4g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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390
Calories
Per serving
1 g
Protein
4 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 40 mg13%
Sodium 440 mg19%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein1 g (1%)
Carbs4 g (4%)
Fat41 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 440 mg19%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 390 calories.No
Lower carb4g carbs per serving.Yes
Low fat41g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings & Sauces

View all
Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppercorn Sauce, Large Sub has 60 more calories than Alfredo Sauce, Large Sub and 1g less protein. Compare

Peppercorn Sauce, Large Sub has 140 more calories than Alfredo Sauce, Medium Sub and the same amount of protein. Compare

Compare with Alfredo Sauce, Large Sub

Peppercorn Sauce, Large Sub Compared With Nearby Items

Compared with Alfredo Sauce, Large Sub, another Dressings & Sauces item at Quizno's, Peppercorn Sauce, Large Sub has 60 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peppercorn Sauce, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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